Studies have shown ginger root can be effective against motion sickness. Ginger capsules are available or you can try a dose of about 1/2 teaspoon of dry powdered ginger, which is equivalent to approximately 1/3 ounce of fresh ginger root, which is roughly a 1/4-inch slice
另外,去boots找找这2个东西:
Nelsons Travella Tablets:
http://www.boots.com/shop/product_details....oductid=1010220一种物理疗法-Boots Travel Bands:
http://www.boots.com/shop/product_details....oductid=1010151